Be. See. Know.
The pendulum of Yoga’s diverse offerings in the West has NOTABLY SWUNG over the past 10 years to include the slower, introspective breeds of Yoga & mindfulness practices. And Yet we modern beings find ourselves drawn to the YANG path of action in this 24/7 21ST CENTURY DIGITAL AGE WE LIVE IN -- thAT push to do & accomplish more --
often overlooking key moments to slow down, drop in & replenish our own wells for greater
health and Balance. LEARN to OFFER the tonic of Yin Yoga' that offers notable physical & energetic
benefits to the way we live in our
amp'd Up Times. for you.
For your students.
Fall 2019 / WINTER 2020
THE ART OF DECELERATION IN AN AMP''d UP WORLD
5 Modules per weekend: TOPICS INCLUDE --
- YIN Yoga’s historical Roots -- A blending of India's Hatha Yoga & TaoisM
- YIN Yoga’s ancient medicine Roots --Taoist/Chinese Traditional Medicine (TCM), with an introduction to the Yin-YANG meridian Theory & the FIVE elements
- YIN Yoga's Asana Roots -- IN-DEPTH ASANA review & PRACTICE, modifications & BREATH
- YIN Yoga's Human Biology Roots -- PARTICULARLY the NERVOUS & ENDOCRINE SYSTEMS connections
- New Anatomy" Roots -- tensegrity & the fascia' in YIN Yoga
- Mindfulness/Metta Roots -- ancient wisdom traditions of meditation and how they connect!
ZEN & NOW YOGA STUDIO
HOSTS THE YYTT OFFERING THIS WINTER 2020. Two weekends for 30-hours CEU training. Visit the Zen & Now website or Facebook page for more info & to register.
Are you a 200+ certified teacher considering adding YIN Yoga to your offerings?
Join us for this YIN Yoga TEACHER training. each weekend we'll connect
to the spirit of this practice: what distinguishes it from other practices and
why the benefits of yin yoga are speaking to more & more practitioners as they discover YIN.
THE FIRST WEEKEND focuses on THE YIN YOGA practice:
benefits, shapes, modifications & breath.
tHE SECOND WEEKEND's topics strengthen thematic "flavor & color"
to ignite YOUR KNOWLEDGE & keep YIN Yoga fresh..
For more about liza click here.
To set up a training, IMMERSION OR WORKSHOP at your studio click connect!